The Sleep Help Institute

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Hello listeners! Recently, we were contacted by the Sleep Help Institute. They are a site devoted to spreading awareness of sleep health and wellness. Currently they have been researching steps expecting parents can take to get a restful comfortable sleep throughout all stages of their pregnancy and beyond. Here are a few resources they recommend to help:

Sleep Help for New and Expecting Parents
The Best Body Pillows for Pregnant Women
Co-Sleeping and Bed-Sharing with your Baby

For more information, visit The Sleep Help Institute’s site: https://www.sleephelp.org/

Photo by Ivan Obolensky from Pexels