The Mental Load – Part 2

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Happy weekend listeners! This week, we are picking up where we left off discussing the mental load and its effects on women, especially mothers. Part 2 covers how to have difficult conversations about the mental load with our spouses and practical steps you can take to begin rebalancing the priorities. So grab a light or heavy (whatever helps you get through) and join us as we discuss how we are trying to rebalance our lives.

Show notes:
Tips for Rebalancing the Mental Load

The Mental Load – Part 1

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We tackle a rather loaded topic over the next two episodes. We are discussing the “mental load”, also known as the “invisible load” women, especially mothers, take on a daily basis. In this first part, we discuss the “mental load” cartoon, our own experiences with handling (or lack of) the mental load, and how it can affect mothers.

Show notes:
“You should’ve asked” – Mental load cartoon
Women’s invisible labor leaves them feeling empty, study finds
Mom’s invisible task list
The mental workload of a mother

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